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Meal Planning Made Easy

Green Valley Marketplace | July 24, 2026 to July 30, 2026

47 Recipes


Tuscan Chicken and Pepper Skillet ★ Featured

Est. Cost: $13.07 | $3.27 per person

Italian Easy Prep: 15 min Cook: 25 min Serves: 4

Tender chicken tenderloins simmer in Rao's marinara with sweet peppers for an easy Italian-style skillet dinner the whole family will love.

Ingredients

  • 1.25 lb boneless chicken breast tenderloins (On Sale: $1.99/lb)
  • 1 jar (24 oz) Rao's pasta sauce (On Sale: $5.99)
  • 16 oz mini sweet peppers, sliced (On Sale: $4.59)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 8 oz spaghetti
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions

Step 1: Season chicken tenderloins with salt and pepper.

Step 2: Heat olive oil in a large skillet over medium-high heat and cook chicken for 5 to 6 minutes per side until golden and cooked through, then remove and set aside.

Step 3: Add garlic and sliced mini sweet peppers to the skillet and saute for 3 to 4 minutes until softened.

Step 4: Pour in the Rao's pasta sauce, return chicken to the skillet, and simmer for 8 to 10 minutes.

Step 5: Meanwhile, cook spaghetti according to package directions, drain, and serve topped with the chicken and sauce.

Chef's Tip: Slice the chicken tenderloins into strips before cooking so they finish faster and stay tender.

Serve with a simple green salad and garlic bread.

Grilled New York Strip with Sweet Corn and Squash ★ Featured

Est. Cost: $12.47 | $3.12 per person

American Medium Prep: 15 min Cook: 20 min Serves: 4

Juicy grilled New York strip steak paired with sweet corn and squash straight from Baugher's Orchards for a classic summer dinner.

Ingredients

  • 1.5 lb boneless New York strip steak (On Sale: $5.99/lb)
  • 4 ears locally grown white sweet corn, husked (On Sale: 6/$3)
  • 1.5 lb locally grown green/yellow squash, sliced (On Sale: 99¢/lb)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp butter

Directions

Step 1: Rub steaks with olive oil, garlic powder, salt, and pepper, and let sit at room temperature for 15 minutes.

Step 2: Preheat a grill or grill pan to medium-high heat.

Step 3: Grill steaks for 4 to 5 minutes per side for medium-rare, then let rest for 5 minutes before slicing.

Step 4: Toss squash slices with a little olive oil and grill for 3 to 4 minutes per side until tender.

Step 5: Grill the corn, turning occasionally, for about 10 minutes, then brush with butter before serving alongside the steak and squash.

Chef's Tip: Let the steak rest for a few minutes after grilling so the juices redistribute before slicing.

Serve with a baked potato or crusty bread.

Maryland Catfish with Corn and Cucumber Salad ★ Featured

Est. Cost: $14.08 | $3.52 per person

American Medium Prep: 15 min Cook: 20 min Serves: 4

Old Bay-seasoned Maryland catfish served with sweet corn and a quick cucumber salad brings a taste of the Chesapeake to your table.

Ingredients

  • 1.5 lb fresh local Maryland blue catfish fillet (On Sale: $7.00/lb)
  • 4 ears locally grown white sweet corn, husked (On Sale: 6/$3)
  • 2 locally grown crisp cucumbers, sliced (On Sale: 79¢ each)
  • 2 tbsp Old Bay seasoning
  • 2 tbsp olive oil
  • 1 tbsp white vinegar
  • 1/2 tsp salt
  • 1 lemon, cut into wedges

Directions

Step 1: Pat catfish fillets dry and season generously with Old Bay seasoning.

Step 2: Heat olive oil in a large skillet over medium heat and cook catfish for 4 to 5 minutes per side until it flakes easily.

Step 3: While the catfish cooks, boil or grill the corn for 8 to 10 minutes until tender.

Step 4: Toss sliced cucumbers with white vinegar and a pinch of salt for a quick side salad.

Step 5: Serve the catfish with the corn and cucumber salad, and lemon wedges on the side.

Chef's Tip: Old Bay seasoning is a classic Chesapeake touch that pairs perfectly with local catfish.

Serve with cornbread or a scoop of coleslaw.

Pork Carnitas Tacos with Avocado and Mango Salsa ★ Featured

Est. Cost: $11.28 | $2.82 per person

Mexican Easy Prep: 20 min Cook: 15 min Serves: 4

Seasoned pork tacos topped with creamy avocado and fresh mango salsa make a bright, easy lunch.

Ingredients

  • 1.25 lb fresh boneless country style pork ribs (On Sale: $1.99/lb)
  • 2 avocados, sliced (On Sale: 2/$3)
  • 14 oz fresh mango salsa (On Sale: $5.79)
  • 8 small corn tortillas
  • 1 tbsp taco seasoning
  • 1 tbsp olive oil
  • 1/4 cup chopped cilantro
  • 1 lime, cut into wedges

Directions

Step 1: Cut pork into bite-size pieces and toss with taco seasoning.

Step 2: Heat olive oil in a skillet over medium-high heat and cook pork for 8 to 10 minutes, stirring occasionally, until browned and cooked through.

Step 3: Warm the corn tortillas in a dry skillet or microwave.

Step 4: Fill tortillas with the pork, top with sliced avocado and mango salsa.

Step 5: Garnish with chopped cilantro and a squeeze of lime before serving.

Chef's Tip: Shred any leftover pork the next day for a quick lunch salad.

Serve with black beans or a side of rice.

Sesame Ginger Chicken & Sweet Corn Stir-Fry ★ Featured

Est. Cost: $4.98 | $1.25 per person

Asian Easy Prep: 15 min Cook: 15 min Serves: 4

Quick weeknight stir-fry featuring tender chicken tenderloins, sweet local corn, and fresh squash in a savory sesame-ginger sauce.

Ingredients

  • 1.25 lb chicken breast tenderloins (On Sale: $1.99/lb)
  • 3 ears sweet corn, kernels removed (On Sale: 6/$3)
  • 1 lb yellow squash, sliced (On Sale: $0.99/lb)
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 green onions, sliced

Directions

Step 1: Toss the sliced chicken tenderloins with cornstarch and set aside.

Step 2: Heat sesame oil in a large skillet or wok over medium-high heat and cook the chicken until golden, about 5 minutes.

Step 3: Add garlic and ginger and cook for 30 seconds until fragrant.

Step 4: Stir in the corn kernels and squash and cook for 4 to 5 minutes until crisp-tender.

Step 5: Pour in the soy sauce, toss to coat, and cook 2 more minutes.

Step 6: Top with sliced green onions before serving.

Chef's Tip: Slice the chicken tenderloins into even, thin strips so they cook quickly and stay tender.

Serve with steamed jasmine rice and a sprinkle of toasted sesame seeds.

Southern Smothered New York Strip Steak with Squash ★ Featured

Est. Cost: $11.47 | $2.87 per person

Southern Comfort Medium Prep: 15 min Cook: 25 min Serves: 4

Pan-seared strip steak smothered in a rich onion gravy, served alongside skillet squash and tomatoes for a comforting Southern supper.

Ingredients

  • 1.5 lb boneless New York strip steak (On Sale: $5.99/lb)
  • 1 lb yellow squash, sliced (On Sale: $0.99/lb)
  • 0.75 lb tomatoes on the vine, chopped (On Sale: $1.99/lb)
  • 1 onion, sliced
  • 2 tbsp all-purpose flour
  • 1 cup beef broth
  • 2 tbsp butter
  • salt, pepper and garlic powder to taste

Directions

Step 1: Season the steaks with salt, pepper, and garlic powder and let sit at room temperature for 10 minutes.

Step 2: Sear the steaks in a hot skillet with butter for 3 to 4 minutes per side, then remove and set aside.

Step 3: Add the sliced onion to the same skillet and cook until softened, about 5 minutes.

Step 4: Sprinkle in the flour, stir, then pour in the beef broth, scraping up any browned bits.

Step 5: Return the steaks to the skillet, spoon the gravy over top, and simmer 5 minutes.

Step 6: Meanwhile, saute the squash and tomatoes in a separate pan until tender and serve alongside the steak.

Chef's Tip: Let the steaks rest for a few minutes after searing so the juices redistribute before slicing.

Serve with buttermilk biscuits or creamy mashed potatoes.

Mediterranean Grilled Pork Ribs with Cucumber Tomato Salad ★ Featured

Est. Cost: $6.56 | $1.64 per person

Mediterranean Medium Prep: 20 min Cook: 35 min Serves: 4

Boneless country-style pork ribs marinated in lemon, garlic, and oregano, grilled until juicy and served with a fresh cucumber and tomato salad.

Ingredients

  • 2 lb boneless country-style pork ribs (On Sale: $1.99/lb)
  • 0.5 lb tomatoes on the vine, diced (On Sale: $1.99/lb)
  • 2 crisp cucumbers, diced (On Sale: 79¢ each)
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • 3 cloves garlic, minced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled

Directions

Step 1: Whisk together olive oil, lemon juice, oregano, and garlic to make the marinade.

Step 2: Coat the pork ribs in the marinade and refrigerate for at least 30 minutes.

Step 3: Preheat the grill to medium-high heat and grill the ribs for 6 to 8 minutes per side, until cooked through.

Step 4: Toss the diced tomatoes and cucumbers with red onion and a drizzle of olive oil for the salad.

Step 5: Sprinkle the salad with crumbled feta cheese.

Step 6: Slice the grilled ribs and serve warm alongside the salad.

Chef's Tip: Marinate the ribs for at least 30 minutes, or up to overnight, for the best flavor.

Serve with warm pita bread and a dollop of tzatziki.

Asian Beef & Cucumber Lettuce Wraps ★ Featured

Est. Cost: $7.87 | $1.97 per person

Asian Easy Prep: 15 min Cook: 10 min Serves: 4

Savory ground beef stir-fried with garlic and ginger, wrapped in crisp lettuce with cool cucumber for a light and satisfying lunch.

Ingredients

  • 1 lb 80% lean ground beef (On Sale: $3.99/lb)
  • 2 crisp cucumbers, diced (On Sale: 79¢ each)
  • 0.5 package mini sweet peppers, diced (On Sale: $4.59/16oz)
  • 8 butter lettuce leaves, for wrapping
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, minced
  • 1 tbsp rice vinegar
  • 2 tbsp sliced green onion

Directions

Step 1: Brown the ground beef in a large skillet over medium-high heat, breaking it up as it cooks.

Step 2: Drain excess fat, then stir in garlic and ginger and cook for 1 minute.

Step 3: Add the diced cucumber, mini sweet peppers, soy sauce, and rice vinegar and cook for 2 to 3 minutes.

Step 4: Spoon the beef mixture into the lettuce leaves.

Step 5: Top with sliced green onion and serve immediately.

Chef's Tip: Drain any excess fat from the beef before adding the sauce so the wraps stay crisp, not soggy.

Serve with a side of steamed edamame.

Squash and Sweet Pepper Egg Bake

Est. Cost: $8.57 | $2.14 per person

American Easy Prep: 15 min Cook: 25 min Serves: 4

A cheesy egg bake loaded with summer squash and sweet peppers is a filling vegetarian breakfast for the whole family.

Ingredients

  • 1 lb locally grown green/yellow squash, diced (On Sale: 99¢/lb)
  • 16 oz mini sweet peppers, chopped (On Sale: $4.59)
  • 7 oz Cracker Barrel cheese, shredded (On Sale: $2.99)
  • 8 large eggs
  • 1/4 cup milk
  • 1 small onion, diced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions

Step 1: Preheat oven to 375 degrees F and grease a 9x13 inch baking dish.

Step 2: Heat olive oil in a skillet and saute onion, squash, and sweet peppers for 5 to 6 minutes until softened.

Step 3: Whisk eggs with milk, salt, and pepper in a large bowl.

Step 4: Stir the sauteed vegetables and half of the shredded cheese into the egg mixture and pour into the baking dish.

Step 5: Top with remaining cheese and bake for 20 to 25 minutes until set and lightly golden.

Chef's Tip: Let the egg bake rest for a few minutes before slicing so it holds together better.

Serve with fresh fruit or toast.

Chicken Tenderloin Guacamole Bites

Est. Cost: $7.78 | $1.95 per person

Mexican Easy Prep: 15 min Cook: 15 min Serves: 4

Crispy chicken bites topped with guacamole and fresh tomato make a fun, easy appetizer for game day or family gatherings.

Ingredients

  • 1 lb boneless chicken breast tenderloins, diced (On Sale: $1.99/lb)
  • 7.5 oz Wholly Guacamole (On Sale: $4.79)
  • 0.5 lb tomatoes on the vine, diced (On Sale: $1.99/lb)
  • 1 tsp taco seasoning
  • 1 tbsp olive oil
  • 12 small tortilla chip scoops
  • 1 lime, juiced
  • 2 tbsp chopped cilantro

Directions

Step 1: Season diced chicken with taco seasoning.

Step 2: Heat olive oil in a skillet over medium-high heat and cook chicken for 6 to 8 minutes until fully cooked and lightly browned.

Step 3: Squeeze lime juice over the chicken and let cool slightly.

Step 4: Top each tortilla chip scoop with a spoonful of guacamole, a few pieces of chicken, and diced tomato.

Step 5: Sprinkle with chopped cilantro and serve immediately.

Chef's Tip: Cook the chicken in small dice so each bite cooks quickly and evenly.

Serve with extra lime wedges and salsa on the side.

Southern-Style Veggie & Cheese Breakfast Skillet

Est. Cost: $4.98 | $1.25 per person

Southern Comfort Easy Prep: 10 min Cook: 15 min Serves: 4

A hearty vegetarian skillet with sweet corn, squash, and melted cheese for a comforting Southern-style breakfast.

Ingredients

  • 1 lb yellow squash, diced (On Sale: $0.99/lb)
  • 2 ears sweet corn, kernels removed (On Sale: 6/$3)
  • 1 cup shredded Cracker Barrel cheese (On Sale: $2.99/7-8oz)
  • 6 eggs, beaten
  • 1 tbsp butter
  • 1/2 onion, diced
  • salt and pepper to taste

Directions

Step 1: Melt butter in a large oven-safe skillet over medium heat and saute the onion until softened.

Step 2: Add the squash and corn and cook for 5 minutes until tender.

Step 3: Pour the beaten eggs over the vegetables and season with salt and pepper.

Step 4: Cover and cook for 4 to 5 minutes until the eggs are mostly set.

Step 5: Sprinkle the shredded cheese over the top and cover until melted.

Step 6: Slice into wedges and serve warm.

Chef's Tip: Cover the skillet for the last few minutes of cooking to help the eggs set evenly.

Serve with warm buttermilk biscuits.

Mediterranean Shrimp & Sweet Corn Skewers

Est. Cost: $11.30 | $2.83 per person

Mediterranean Medium Prep: 20 min Cook: 10 min Serves: 4

Grilled shrimp and sweet corn skewers brightened with lemon, garlic, and oregano for a fresh Mediterranean-style side dish.

Ingredients

  • 1 lb ex-jumbo gulf white shrimp, peeled and deveined (On Sale: $7.00/lb)
  • 4 ears sweet corn, cut into thirds (On Sale: 6/$3)
  • 0.5 package mini sweet peppers (On Sale: $4.59/16oz)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano

Directions

Step 1: Whisk together olive oil, lemon juice, garlic, and oregano in a bowl.

Step 2: Toss the shrimp, corn pieces, and mini sweet peppers in the marinade.

Step 3: Thread the shrimp, corn, and peppers onto skewers.

Step 4: Grill over medium-high heat for 2 to 3 minutes per side, until the shrimp is opaque and the corn is charred in spots.

Step 5: Remove from the grill and serve warm.

Chef's Tip: Soak wooden skewers in water for 20 minutes before grilling so they don't burn.

Serve with a wedge of lemon and a sprinkle of fresh parsley.

Grilled Old Bay Pork Spareribs with Charred Sweet Corn

Est. Cost: $7.97 | $1.99 per person

Grilling & BBQ Medium Prep: 15 min Cook: 95 min Serves: 4

Fall-off-the-bone spareribs get a smoky Old Bay dry rub and hit the grill alongside charred local sweet corn and squash, all sale-priced this week.

Ingredients

  • 2.5 lb pork spareribs (On Sale: $1.99/lb)
  • 4 ears sweet corn, husked (On Sale: 6/$3)
  • 1 lb yellow squash, sliced (On Sale: 99¢/lb)
  • 2 tbsp Old Bay seasoning
  • 2 tbsp brown sugar
  • 1 tbsp garlic powder
  • 2 tbsp olive oil
  • salt and pepper to taste
  • 2 tbsp butter

Directions

Step 1: Preheat the grill to medium-low, about 300F, and set it up for indirect heat.

Step 2: Mix Old Bay, brown sugar, and garlic powder, then rub the mixture all over the spareribs.

Step 3: Grill the ribs over indirect heat for about 1.5 hours, turning occasionally, until tender.

Step 4: Toss the squash slices with olive oil, salt, and pepper, and brush the corn with butter.

Step 5: Grill the corn and squash over direct heat for the last 10 minutes, turning often, until charred and tender.

Step 6: Rest the ribs for 5 minutes before slicing and serve with the grilled vegetables.

Chef's Tip: Wrap the ribs in foil for the last 20 minutes of grilling if they start to darken too quickly.

Serve with a crisp cucumber salad and cold sweet tea.

Slow Cooker Bottom Round Pot Roast with Garden Vegetables

Est. Cost: $18.99 | $4.75 per person

Slow Cooker Easy Prep: 20 min Cook: 480 min Serves: 4

This fork-tender pot roast simmers all day with sale-priced vegetables for an easy hands-off family dinner.

Ingredients

  • 2.5 lb boneless bottom round roast (On Sale: $6.49/lb)
  • 2 cans Libby's mixed vegetables, drained (On Sale: 88¢)
  • 0.5 lb tomatoes, quartered (On Sale: $1.99/lb)
  • 1 onion, sliced
  • 3 carrots, chopped
  • 2 potatoes, cubed
  • 2 cups beef broth
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • salt and pepper to taste

Directions

Step 1: Season the roast generously with salt and pepper, then sear in a hot pan until browned on all sides.

Step 2: Place the onion, carrots, and potatoes in the bottom of the slow cooker and set the roast on top.

Step 3: Add the Libby's vegetables, tomatoes, garlic, thyme, and beef broth.

Step 4: Cover and cook on low for 8 hours, or until the roast shreds easily with a fork.

Step 5: Remove the roast, shred or slice, and return it to the pot to soak up the juices before serving.

Chef's Tip: Sear the roast well before slow cooking to lock in flavor and give the gravy a deeper color.

Serve with warm dinner rolls to soak up the juices.

Pan-Seared Maryland Catfish with Sweet Corn and Peppers

Est. Cost: $17.09 | $4.27 per person

American Easy Prep: 15 min Cook: 20 min Serves: 4

Wild-caught Maryland catfish is pan-seared to a crisp golden crust and served alongside sweet corn and colorful mini peppers.

Ingredients

  • 1.5 lb catfish fillet (On Sale: $7.00/lb)
  • 4 ears sweet corn, kernels removed (On Sale: 6/$3)
  • 16 oz mini sweet peppers, sliced (On Sale: $4.59)
  • 1/2 cup cornmeal
  • 1 tbsp Old Bay seasoning
  • 1 egg, beaten
  • 3 tbsp vegetable oil
  • 2 tbsp butter
  • 1 lemon, cut into wedges

Directions

Step 1: Dip the catfish fillets in beaten egg, then dredge in cornmeal mixed with Old Bay seasoning.

Step 2: Heat vegetable oil in a large skillet over medium-high heat.

Step 3: Pan-sear the catfish for 3 to 4 minutes per side until golden and cooked through.

Step 4: In a separate skillet, saute the corn kernels and sliced mini peppers in butter until tender-crisp.

Step 5: Plate the catfish alongside the corn and peppers and serve with lemon wedges.

Chef's Tip: Pat the catfish fillets dry before breading so the cornmeal crust sticks evenly.

Serve with a squeeze of fresh lime and a side of coleslaw.

Grilled Pork Chop Sandwiches with Cucumber Tomato Salad

Est. Cost: $5.69 | $1.42 per person

American Easy Prep: 10 min Cook: 15 min Serves: 4

Thin-cut pork chops are quickly grilled and piled onto buns for a satisfying lunch, paired with a crisp cucumber and tomato salad.

Ingredients

  • 1.25 lb thin pork chops (On Sale: $2.49/lb)
  • 2 cucumbers, sliced (On Sale: 79¢)
  • 0.5 lb tomatoes, diced (On Sale: $1.99/lb)
  • 4 sandwich buns
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried dill
  • 2 tbsp mayonnaise
  • salt and pepper to taste

Directions

Step 1: Season the pork chops with salt and pepper and let them sit at room temperature for 10 minutes.

Step 2: Grill or pan-sear the chops over medium-high heat for about 3 minutes per side, until cooked through.

Step 3: Toss the cucumbers and tomatoes with olive oil, vinegar, dill, salt, and pepper for the salad.

Step 4: Spread mayonnaise on the buns and layer with the warm pork chops.

Step 5: Serve the sandwiches with the cucumber tomato salad on the side.

Chef's Tip: Let the pork chops rest for a couple of minutes after cooking so the juices redistribute before slicing.

Serve with kettle chips and a cold glass of iced tea.

Summer Succotash with Sweet Corn, Squash, and Peppers

Est. Cost: $9.08 | $2.27 per person

American Easy Prep: 10 min Cook: 15 min Serves: 4

This colorful vegetarian succotash brings together local sweet corn, squash, and mini peppers in a buttery skillet side that pairs with almost any main.

Ingredients

  • 6 ears sweet corn, kernels removed (On Sale: 6/$3)
  • 1.5 lb squash, diced (On Sale: 99¢/lb)
  • 16 oz mini sweet peppers, diced (On Sale: $4.59)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 3 tbsp butter
  • fresh basil, chopped, for garnish
  • salt and pepper to taste

Directions

Step 1: Melt the butter in a large skillet over medium heat and add the onion, cooking until softened.

Step 2: Stir in the garlic and cook for about 30 seconds until fragrant.

Step 3: Add the corn, squash, and mini peppers, and cook for 8 to 10 minutes, stirring occasionally, until tender.

Step 4: Season with salt and pepper to taste.

Step 5: Garnish with fresh basil before serving.

Chef's Tip: Cut the squash into even pieces so everything cooks at the same rate.

Serve with grilled chicken or a slice of crusty bread.

Grilled Chicken Tenderloin Skewers with Avocado Lime Dip

Est. Cost: $6.48 | $1.62 per person

Grilling & BBQ Easy Prep: 15 min Cook: 10 min Serves: 4

Juicy grilled chicken tenderloin skewers get a bright squeeze of lime and are served with a creamy avocado dip, perfect for sharing.

Ingredients

  • 1.25 lb chicken tenderloins (On Sale: $1.99/lb)
  • 2 avocados (On Sale: 2/$3)
  • 3 limes (On Sale: 3/$1)
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 2 tbsp chopped cilantro
  • salt and pepper to taste
  • wooden skewers, soaked in water

Directions

Step 1: Thread the chicken tenderloins onto soaked skewers and toss with olive oil, cumin, chili powder, salt, and pepper.

Step 2: Preheat the grill to medium-high heat.

Step 3: Grill the skewers for 3 to 4 minutes per side, until the chicken is cooked through and lightly charred.

Step 4: Mash the avocados with the juice of two limes, cilantro, salt, and pepper to make the dip.

Step 5: Slice the remaining lime into wedges and serve alongside the skewers and dip.

Chef's Tip: Soak wooden skewers in water for at least 20 minutes so they do not burn on the grill.

Serve with tortilla chips for scooping the extra dip.

One-Pot Chicken Tenderloin & Sweet Corn Skillet

Est. Cost: $5.98 | $1.50 per person

One-Pot Meals Easy Prep: 15 min Cook: 25 min Serves: 4

Seared chicken tenderloins simmer with local sweet corn and squash in one skillet for an easy summer dinner.

Ingredients

  • 1.5 lb boneless chicken breast tenderloins (On Sale: $1.99/lb)
  • 4 ears white sweet corn, husked and halved (On Sale: 6/$3)
  • 1 lb yellow squash, sliced (On Sale: 99¢/lb)
  • 1 onion, diced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp Old Bay seasoning
  • 1/2 cup chicken broth
  • salt and pepper to taste

Directions

Step 1: Season chicken tenderloins with Old Bay, salt, and pepper.

Step 2: Heat olive oil in a large skillet or Dutch oven over medium-high heat and sear chicken until golden, about 5 minutes per side, then remove and set aside.

Step 3: Add onion and garlic to the skillet and cook until softened, about 3 minutes.

Step 4: Stir in squash and corn and cook for 5 minutes, then pour in chicken broth.

Step 5: Return chicken to the skillet, cover, and simmer until chicken is cooked through and vegetables are tender, about 10 minutes.

Step 6: Serve hot straight from the skillet.

Chef's Tip: Cut the corn kernels off the cob if you prefer a fork-friendly one-pot meal.

Serve with crusty bread to soak up the pan juices.

Skillet Italian Beef & Rao's Marinara Pasta

Est. Cost: $12.48 | $3.12 per person

Italian Easy Prep: 15 min Cook: 25 min Serves: 4

Browned ground beef simmers in Rao's marinara and gets tossed with pasta and melted cheese for a quick weeknight Italian dinner.

Ingredients

  • 1.25 lb 80% lean ground beef (On Sale: $3.99/lb)
  • 24 oz jar Rao's pasta sauce (On Sale: $5.99)
  • 4 oz shredded Cracker Barrel cheese (On Sale: $2.99)
  • 8 oz penne or rigatoni pasta
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • fresh basil for garnish

Directions

Step 1: Cook pasta in salted boiling water according to package directions, then drain and set aside.

Step 2: In a large skillet, brown ground beef with onion and garlic over medium-high heat, about 6 minutes, breaking it into crumbles.

Step 3: Drain excess fat, then stir in Rao's pasta sauce and Italian seasoning.

Step 4: Simmer the sauce for 8 minutes, stirring occasionally.

Step 5: Fold in the cooked pasta and top with shredded cheese, covering until melted.

Step 6: Garnish with fresh basil and serve.

Chef's Tip: Let the sauce simmer a few extra minutes to deepen the flavor before adding the pasta.

Serve with a simple green salad and garlic bread.

Old Bay Blackened Catfish with Summer Squash

Est. Cost: $14.15 | $3.54 per person

Healthy & Light Easy Prep: 10 min Cook: 20 min Serves: 4

Wild-caught Maryland catfish gets a blackened Old Bay crust and rests atop sautéed local squash and corn for a light Chesapeake dinner.

Ingredients

  • 1.5 lb Maryland blue catfish fillet (On Sale: $7.00/lb)
  • 1 lb yellow squash, sliced (On Sale: 99¢/lb)
  • 4 ears sweet corn, kernels cut off (On Sale: 6/$3)
  • 2 limes (On Sale: 3/$1)
  • 1 tbsp Old Bay seasoning
  • 2 tbsp olive oil
  • salt and pepper to taste
  • fresh parsley, chopped

Directions

Step 1: Pat catfish fillets dry and season both sides generously with Old Bay.

Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat and cook catfish until blackened and flaky, about 4 minutes per side, then set aside.

Step 3: In the same skillet, add remaining olive oil and sauté squash and corn kernels until tender, about 6 minutes.

Step 4: Season vegetables with salt and pepper and squeeze the juice of one lime over them.

Step 5: Plate the catfish over the vegetables, garnish with parsley, and serve with the remaining lime cut into wedges.

Chef's Tip: Blot the fillets dry before seasoning so the Old Bay crust sears instead of steaming.

Serve with a scoop of brown rice or a light coleslaw.

Grilled Chicken & Mini Pepper Salad Wraps

Est. Cost: $11.69 | $2.92 per person

Mediterranean Easy Prep: 15 min Cook: 12 min Serves: 4

Grilled chicken breast, crisp mini peppers, and baby spinach roll up into a fresh, easy lunch wrap.

Ingredients

  • 24 oz pkg Perdue Perfect Portion boneless chicken breasts (On Sale: $7.49)
  • 8 oz mini sweet peppers, sliced (On Sale: $4.59)
  • 2.5 oz baby spinach salad (On Sale: $3.79)
  • 4 whole wheat tortillas or wraps
  • 1/4 cup ranch or Greek yogurt dressing
  • 1/4 cup shredded cheese
  • salt and pepper to taste

Directions

Step 1: Season chicken breasts with salt and pepper and grill or pan-sear over medium heat until cooked through, about 6 minutes per side.

Step 2: Let chicken rest 5 minutes, then slice into strips.

Step 3: Toss spinach and sliced mini peppers together in a bowl.

Step 4: Warm the tortillas slightly to make them pliable.

Step 5: Divide the chicken and salad mixture among the tortillas, add dressing and cheese, then roll up tightly.

Step 6: Slice in half and serve.

Chef's Tip: Slice the chicken after it rests so the juices stay in the meat instead of on the cutting board.

Serve with a side of kettle chips or fresh fruit.

Bacon, Corn & Cheddar Breakfast Hash

Est. Cost: $5.00 | $1.25 per person

American Easy Prep: 10 min Cook: 25 min Serves: 4

Crispy Smithfield bacon, sweet corn, and melted cheddar turn a potato hash into a hearty family breakfast.

Ingredients

  • 6 oz Smithfield sliced bacon, chopped (On Sale: 2/$8)
  • 3 ears white sweet corn, kernels cut off (On Sale: 6/$3)
  • 4 oz shredded Cracker Barrel cheese (On Sale: $2.99)
  • 4 medium potatoes, diced
  • 1 onion, diced
  • 4 eggs
  • 1 tbsp butter
  • salt and pepper to taste

Directions

Step 1: Cook chopped bacon in a large skillet over medium heat until crisp, about 6 minutes, then remove and drain on paper towels, leaving the drippings in the pan.

Step 2: Add diced potatoes and onion to the drippings and cook, stirring occasionally, until golden and tender, about 12 minutes.

Step 3: Stir in corn kernels and cooked bacon and cook 3 more minutes.

Step 4: Make four small wells in the hash and crack an egg into each.

Step 5: Cover and cook until eggs reach desired doneness, about 4 minutes.

Step 6: Sprinkle with shredded cheese, season with salt and pepper, and serve.

Chef's Tip: Cook the potatoes in the bacon drippings for extra flavor instead of draining the pan.

Serve with toast or fresh sliced watermelon on the side.

Watermelon Lime Granita

Est. Cost: $9.85 | $2.46 per person

American Easy Prep: 15 min Cook: 5 min Serves: 4

Sweet watermelon hearts and fresh lime juice freeze into a light, icy summer dessert topped with chewy dried mango.

Ingredients

  • 24 oz watermelon hearts, cubed (On Sale: $7.99)
  • 2 limes, juiced (On Sale: 3/$1)
  • 2 oz dried mango slices, chopped for garnish (On Sale: $4.79)
  • 1/4 cup sugar
  • 2 tbsp water
  • fresh mint leaves for garnish

Directions

Step 1: Blend watermelon cubes until smooth, then strain through a fine mesh sieve if a smoother texture is desired.

Step 2: Stir sugar and water together in a small saucepan over low heat until the sugar dissolves, then let cool.

Step 3: Combine the watermelon puree, lime juice, and cooled simple syrup in a shallow baking dish.

Step 4: Freeze for 1 hour, then scrape with a fork to create icy flakes, repeating every 30 minutes for about 3 hours until fully frozen.

Step 5: Scoop into bowls and top with chopped dried mango and fresh mint.

Chef's Tip: Scrape the granita with a fork every 30 minutes while it freezes to keep the texture light and flaky.

Serve with a sprig of mint and a wedge of lime for garnish.

Old Bay Buttermilk Chicken Tenderloins with Sweet Corn

Est. Cost: $5.78 | $1.45 per person

Southern Comfort Easy Prep: 15 min Cook: 25 min Serves: 4

Crispy Old Bay dredged chicken tenderloins pan-fried until golden, served with sweet corn on the cob for a classic Maryland summer dinner.

Ingredients

  • 1.5 lb chicken breast tenderloins (On Sale: $1.99/lb)
  • 4 ears white sweet corn (On Sale: 6/$3)
  • 1 cucumber, sliced (On Sale: 79¢ each)
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 2 tsp Old Bay seasoning
  • 1/2 tsp black pepper
  • 3 tbsp vegetable oil
  • 2 tbsp butter

Directions

Step 1: Soak chicken tenderloins in buttermilk for at least 15 minutes.

Step 2: Whisk together flour, Old Bay, and black pepper in a shallow dish.

Step 3: Dredge chicken in the seasoned flour and pan-fry in oil over medium heat until golden and cooked through, about 10 to 12 minutes.

Step 4: Boil or grill the corn until tender, then brush with butter.

Step 5: Slice the cucumber and serve alongside the chicken and corn.

Chef's Tip: Let the chicken rest in the buttermilk longer if you have time, since it makes the coating extra tender.

Serve with a simple green salad or extra corn on the cob.

Ground Beef Street Tacos with Avocado and Lime

Est. Cost: $9.67 | $2.42 per person

Mexican Easy Prep: 15 min Cook: 15 min Serves: 4

Seasoned ground beef piled onto warm corn tortillas with fresh avocado, lime, and crunchy toppings for a fast weeknight taco night.

Ingredients

  • 1.25 lb 80% lean ground beef (On Sale: $3.99/lb)
  • 2 avocados (On Sale: 2/$3)
  • 3 limes (On Sale: 3/$1)
  • 1 packet taco seasoning (On Sale: 69¢)
  • 8 small corn tortillas
  • 1/2 cup diced white onion
  • 1/4 cup chopped cilantro
  • 1/2 cup shredded lettuce

Directions

Step 1: Brown the ground beef in a skillet over medium-high heat, breaking it into crumbles.

Step 2: Stir in the taco seasoning with a splash of water and simmer for 3 minutes.

Step 3: Mash the avocados with a squeeze of lime juice and a pinch of salt for quick guacamole.

Step 4: Warm the tortillas and fill with the seasoned beef.

Step 5: Top with onion, cilantro, lettuce, the mashed avocado, and a wedge of lime.

Chef's Tip: Warm the tortillas directly over a gas flame or in a dry skillet for extra flavor and flexibility.

Serve with a side of black beans or Mexican street corn.

Asian Glazed Country-Style Pork Ribs

Est. Cost: $9.56 | $2.39 per person

Asian Medium Prep: 15 min Cook: 35 min Serves: 4

Boneless country-style pork ribs seared and brushed with a sweet soy and ginger glaze, served over rice with sauteed squash and sweet peppers.

Ingredients

  • 2 lb boneless country style pork ribs (On Sale: $1.99/lb)
  • 1 lb green or yellow squash, sliced (On Sale: 99¢/lb)
  • 1 pack mini sweet peppers, sliced (On Sale: $4.59)
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 tsp sesame oil
  • 2 cups cooked rice

Directions

Step 1: Whisk together soy sauce, honey, garlic, ginger, and sesame oil to make the glaze.

Step 2: Sear the pork ribs in a hot skillet or on the grill until browned on all sides.

Step 3: Brush the ribs generously with the glaze and continue cooking over medium heat, turning and basting, until cooked through, about 20 minutes.

Step 4: Slice the squash and sweet peppers and stir-fry them in the same pan until crisp-tender.

Step 5: Serve the ribs and vegetables over rice, drizzled with any remaining glaze.

Chef's Tip: Let the ribs rest for a few minutes before slicing so the juices redistribute.

Serve with steamed rice or noodles.

Maryland Blue Catfish Po'Boy

Est. Cost: $10.54 | $2.64 per person

Southern Comfort Easy Prep: 15 min Cook: 15 min Serves: 4

Cornmeal crusted local blue catfish tucked into a hoagie roll with lettuce, tomato, cucumber, and a quick Old Bay remoulade.

Ingredients

  • 1.25 lb Maryland blue catfish fillet (On Sale: $7.00/lb)
  • 1 cucumber, sliced (On Sale: 79¢ each)
  • 0.5 lb tomatoes on the vine, sliced (On Sale: $1.99/lb)
  • 4 hoagie rolls
  • 1/2 cup mayonnaise
  • 1 tsp Old Bay seasoning
  • 1/2 cup cornmeal
  • 2 tbsp vegetable oil
  • 1 cup shredded lettuce

Directions

Step 1: Season the catfish fillets with Old Bay and dredge in cornmeal.

Step 2: Pan-fry the fillets in oil over medium-high heat until golden and flaky, about 3 to 4 minutes per side.

Step 3: Stir a pinch of Old Bay into the mayonnaise for a quick remoulade.

Step 4: Slice the cucumber and tomatoes.

Step 5: Split the hoagie rolls and layer with lettuce, tomato, cucumber, catfish, and the remoulade.

Chef's Tip: Pat the catfish fillets dry before dredging so the cornmeal coating sticks evenly.

Serve with a side of coleslaw or kettle chips.

Sweet Corn and Summer Squash Saute

Est. Cost: $5.29 | $1.32 per person

Healthy & Light Easy Prep: 10 min Cook: 15 min Serves: 4

A quick skillet side of locally grown sweet corn, squash, and mini sweet peppers finished with garlic butter and fresh herbs.

Ingredients

  • 4 ears white sweet corn, kernels cut off (On Sale: 6/$3)
  • 1 lb green or yellow squash, sliced (On Sale: 99¢/lb)
  • 1/2 pack mini sweet peppers, sliced (On Sale: $4.59)
  • 2 tbsp butter
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped fresh basil or parsley

Directions

Step 1: Cut the corn kernels from the cob.

Step 2: Slice the squash into half-moons and the sweet peppers into thin strips.

Step 3: Melt the butter in a large skillet over medium heat and add the garlic.

Step 4: Add the corn, squash, and peppers, and cook, stirring occasionally, until tender, about 8 to 10 minutes.

Step 5: Season with salt, pepper, and fresh herbs before serving.

Chef's Tip: Do not overcrowd the pan so the vegetables sear instead of steam.

Serve with grilled chicken or pork as a light summer side.

Old Bay Shrimp Lettuce Wraps

Est. Cost: $9.96 | $2.49 per person

Asian Easy Prep: 15 min Cook: 10 min Serves: 4

Seared Old Bay shrimp tucked into crisp lettuce cups with sweet peppers and a quick soy-sesame dipping sauce, ready in under 30 minutes.

Ingredients

  • 1 lb Gulf white shrimp, peeled and deveined (On Sale: $7.00/lb)
  • 2 limes (On Sale: 3/$1)
  • 1/2 pack mini sweet peppers, sliced (On Sale: $4.59)
  • 1 head butter lettuce, leaves separated
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp Old Bay seasoning
  • 2 tbsp chopped scallions

Directions

Step 1: Toss the shrimp with Old Bay seasoning.

Step 2: Sear the shrimp in a hot skillet for 2 to 3 minutes per side until pink and opaque.

Step 3: Thinly slice the mini sweet peppers.

Step 4: Whisk together soy sauce, sesame oil, and juice from one lime for a quick dipping sauce.

Step 5: Fill lettuce leaves with shrimp, sweet peppers, and scallions, and serve with lime wedges and the dipping sauce.

Chef's Tip: Do not overcook the shrimp, since they turn tough within a minute of turning opaque.

Serve with steamed jasmine rice on the side for a heartier appetizer.

Mediterranean Chicken Tenderloins with Peppers & Tomatoes

Est. Cost: $9.36 | $2.34 per person

Mediterranean Easy Prep: 15 min Cook: 20 min Serves: 4

Juicy grilled chicken tenderloins topped with a fresh Mediterranean-style mix of sweet peppers, tomatoes, cucumber, and feta.

Ingredients

  • 1.25 lb boneless chicken breast tenderloins (On Sale: $1.99/lb)
  • 16 oz mini sweet peppers, sliced (On Sale: $4.59)
  • 0.75 lb tomatoes on the vine, chopped (On Sale: $1.99/lb)
  • 1 crisp cucumber, diced (On Sale: 79¢)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/4 cup crumbled feta cheese
  • juice of 1 lemon
  • salt and pepper to taste

Directions

Step 1: Season chicken tenderloins with oregano, salt, and pepper.

Step 2: Heat olive oil in a large skillet over medium-high heat and cook chicken for 5 to 6 minutes per side until golden and cooked through.

Step 3: Remove chicken and let rest, then slice into strips.

Step 4: In the same skillet, saute garlic, sweet peppers, and tomatoes for 3 to 4 minutes until just softened.

Step 5: Toss cucumber in with the warm vegetables, then top with sliced chicken.

Step 6: Squeeze lemon juice over the top and sprinkle with feta before serving.

Chef's Tip: Slice the chicken tenderloins evenly so they cook at the same rate.

Serve with warm pita bread or a bed of rice.

Grilled New York Strip Steaks with Corn & Squash

Est. Cost: $11.98 | $3.00 per person

Grilling & BBQ Easy Prep: 10 min Cook: 15 min Serves: 4

Classic grilled strip steaks paired with charred local sweet corn and squash for a simple summer dinner.

Ingredients

  • 1.5 lb boneless New York strip steak (about 4 steaks) (On Sale: $5.99/lb)
  • 4 ears locally grown white sweet corn, husked (On Sale: 6/$3)
  • 1 lb locally grown green or yellow squash, sliced (On Sale: 99¢/lb)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 2 tbsp butter
  • salt and pepper to taste

Directions

Step 1: Preheat grill to medium-high heat.

Step 2: Rub steaks with olive oil, garlic powder, smoked paprika, salt, and pepper.

Step 3: Brush corn and squash with olive oil and season with salt and pepper.

Step 4: Grill steaks for 4 to 5 minutes per side for medium-rare, adjusting for desired doneness.

Step 5: Grill corn and squash alongside the steaks, turning occasionally, for about 8 to 10 minutes until tender and lightly charred.

Step 6: Let steaks rest for 5 minutes, then top with butter and serve alongside the grilled vegetables.

Chef's Tip: Let the steaks come to room temperature for about 20 minutes before grilling for even cooking.

Serve with a simple green salad or grilled bread.

Slow-Cooker Country Style Pork Ribs

Est. Cost: $5.85 | $1.46 per person

Slow Cooker Easy Prep: 15 min Cook: 360 min Serves: 4

Tender, fall-apart pork ribs slow-cooked with barbecue sauce and local squash for a hands-off weeknight dinner.

Ingredients

  • 2 lb fresh boneless country style pork ribs (On Sale: $1.99/lb)
  • 14.5 oz can Libby's vegetables, drained (On Sale: 88¢)
  • 1 lb locally grown green or yellow squash, sliced (On Sale: 99¢/lb)
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 1 cup barbecue sauce
  • 1 tbsp Old Bay seasoning
  • salt and pepper to taste

Directions

Step 1: Season pork ribs with Old Bay, salt, and pepper.

Step 2: Layer onion and garlic in the bottom of a slow cooker.

Step 3: Place ribs on top and pour barbecue sauce over them.

Step 4: Add the squash and Libby's vegetables around the ribs.

Step 5: Cover and cook on low for 6 to 7 hours, or on high for 3 to 4 hours, until the ribs are fork-tender.

Step 6: Shred or slice the ribs and spoon the vegetables and sauce over top before serving.

Chef's Tip: Trim excess fat from the ribs before cooking so the sauce does not turn greasy.

Serve with buttered corn on the cob or mashed potatoes.

Maryland Catfish Po'Boy

Est. Cost: $9.29 | $2.32 per person

Southern Comfort Medium Prep: 15 min Cook: 15 min Serves: 4

Crispy cornmeal-crusted Maryland catfish piled onto a toasted roll with avocado and cucumber for a quick lunch.

Ingredients

  • 1 lb fresh Maryland blue catfish fillet, cut into strips (On Sale: $7.00/lb)
  • 1 avocado, sliced (On Sale: 2/$3)
  • 1 crisp cucumber, thinly sliced (On Sale: 79¢)
  • 4 sub rolls
  • 1 cup cornmeal
  • 1 tbsp Old Bay seasoning
  • 1/4 cup mayonnaise
  • 1 cup shredded lettuce
  • vegetable oil for frying
  • hot sauce, to taste

Directions

Step 1: Toss catfish strips with cornmeal and Old Bay seasoning.

Step 2: Heat about 1/2 inch of vegetable oil in a skillet over medium-high heat.

Step 3: Fry catfish strips for 3 to 4 minutes per side until golden and crisp, then drain on paper towels.

Step 4: Split and lightly toast the sub rolls.

Step 5: Spread mayonnaise on the rolls and layer with lettuce, cucumber, avocado, and fried catfish.

Step 6: Add hot sauce to taste and serve immediately.

Chef's Tip: Fry the catfish in batches so the oil temperature stays hot and the coating stays crisp.

Serve with a side of pasta salad or coleslaw.

Beef Breakfast Hash Skillet

Est. Cost: $5.37 | $1.34 per person

American Easy Prep: 10 min Cook: 20 min Serves: 4

A hearty skillet of ground beef, potatoes, and local squash topped with eggs for a filling family breakfast.

Ingredients

  • 1 lb fresh 80% lean ground beef (On Sale: $3.99/lb)
  • 0.5 lb locally grown green or yellow squash, diced (On Sale: 99¢/lb)
  • 14.5 oz can Libby's vegetables, drained (On Sale: 88¢)
  • 2 cups diced potatoes
  • 1/2 onion, diced
  • 4 eggs
  • 1 tbsp olive oil
  • salt and pepper to taste

Directions

Step 1: Heat olive oil in a large skillet over medium heat and cook potatoes for 8 to 10 minutes until browned, stirring occasionally.

Step 2: Add ground beef and onion, breaking up the meat, and cook for 5 to 6 minutes until browned.

Step 3: Stir in squash and Libby's vegetables and cook for another 5 minutes until tender.

Step 4: Season with salt and pepper.

Step 5: Make four wells in the hash and crack an egg into each.

Step 6: Cover and cook for 3 to 4 minutes until the eggs reach desired doneness.

Chef's Tip: Dice the potatoes small and uniform so they cook through at the same rate as the beef.

Serve with toast or fresh fruit on the side.

Peach Cake & Berry Yogurt Parfaits

Est. Cost: $10.24 | $2.56 per person

American Easy Prep: 15 min Serves: 4

Layers of scratch-made peach cake, strawberry Greek yogurt, and granola make a sweet no-bake dessert.

Ingredients

  • 1/2 peach cake (scratch made), cubed (On Sale: $8.99)
  • 16 oz Chobani strawberry Greek yogurt (On Sale: $6.49)
  • 2 tbsp coconut flakes (On Sale: $2.99)
  • 1/4 cup MD Local Micheles granola (On Sale: $6.99)
  • 2 tbsp honey
  • fresh mint leaves for garnish

Directions

Step 1: Cut the peach cake into bite-sized cubes.

Step 2: Layer cake cubes in the bottom of four serving glasses or bowls.

Step 3: Spoon a layer of strawberry Greek yogurt over the cake.

Step 4: Repeat the layers once more, ending with yogurt on top.

Step 5: Sprinkle each parfait with granola and coconut flakes.

Step 6: Drizzle with honey and garnish with mint before serving.

Chef's Tip: Chill the parfaits for at least 20 minutes before serving so the layers set nicely.

Serve with a cup of coffee or iced tea.

Grilled Strip Steak with Charred Corn & Squash

Est. Cost: $10.48 | $2.62 per person

American Medium Prep: 10 min Cook: 20 min Serves: 4

Sale-priced New York strip steaks are grilled to perfection and served alongside charred local corn and summer squash for a satisfying American-style dinner.

Ingredients

  • 1.25 lb boneless New York strip steak, family pack (On Sale: $5.99/lb)
  • 4 ears local white sweet corn (On Sale: 6/$3)
  • 1 lb local green or yellow squash, sliced (On Sale: 99¢/lb)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 tbsp butter
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh parsley, chopped

Directions

Step 1: Let steaks come to room temperature and season generously with salt and pepper.

Step 2: Preheat a grill or cast-iron skillet over high heat and brush corn and squash with olive oil.

Step 3: Grill steaks 4 to 5 minutes per side for medium-rare, then rest 5 minutes before slicing.

Step 4: Grill corn and squash alongside the steaks, turning occasionally, until tender and lightly charred.

Step 5: Melt butter with garlic and spoon over sliced steak just before serving.

Step 6: Garnish with fresh parsley and serve.

Chef's Tip: Let the steaks rest for five minutes after grilling so the juices redistribute before slicing.

Serve with a simple green salad or baked potato.

Bacon & Sweet Corn Breakfast Skillet with Waffles

Est. Cost: $6.00 | $1.50 per person

Southern Comfort Easy Prep: 10 min Cook: 15 min Serves: 4

Crispy sale-priced Smithfield bacon and sweet local corn come together with scrambled eggs and toasted waffles for a hearty southern-style breakfast.

Ingredients

  • 0.75 lb Smithfield sliced bacon (On Sale: 2/$8)
  • 2 ears local white sweet corn, kernels cut off (On Sale: 6/$3)
  • 1 pack Essential Everyday waffles, toasted (On Sale: 2/$4)
  • 6 large eggs
  • 1 tbsp butter
  • 2 tbsp green onion, sliced
  • 1/4 tsp black pepper
  • 2 tbsp maple syrup

Directions

Step 1: Cook bacon in a skillet over medium heat until crisp, then remove and crumble, reserving 1 tablespoon of drippings.

Step 2: Add corn kernels to the drippings and saute 3 to 4 minutes until lightly browned.

Step 3: Push corn to one side, crack in eggs, and scramble until just set.

Step 4: Stir crumbled bacon back into the skillet and season with black pepper.

Step 5: Toast the waffles and top with the bacon and corn scramble.

Step 6: Drizzle with maple syrup and serve.

Chef's Tip: Save the reserved bacon drippings to add extra flavor to the scrambled eggs.

Serve with fresh fruit or a glass of orange juice.

Old Bay Shrimp with Cucumber, Lime & Sweet Peppers

Est. Cost: $11.54 | $2.89 per person

Healthy & Light Easy Prep: 15 min Cook: 10 min Serves: 4

Old Bay seasoned Gulf shrimp are grilled quick and served with crisp cucumbers, mini sweet peppers, and fresh lime for a bright, healthy Chesapeake-inspired appetizer.

Ingredients

  • 1 lb ex-jumbo Gulf white shrimp, peeled and deveined (On Sale: $7.00/lb)
  • 2 crisp cucumbers, sliced (On Sale: 79¢)
  • 2 juicy limes, juiced (On Sale: 3/$1)
  • 0.5 bag mini sweet peppers, sliced (On Sale: $4.59)
  • 2 tbsp olive oil
  • 1 tbsp Old Bay seasoning
  • 2 cloves garlic, minced
  • 2 tbsp fresh cilantro, chopped

Directions

Step 1: Peel and devein the shrimp, then toss with olive oil, Old Bay, and minced garlic.

Step 2: Grill or saute shrimp over medium-high heat for 2 to 3 minutes per side until pink and opaque.

Step 3: Slice cucumbers and mini sweet peppers into thin rounds and arrange on a serving platter.

Step 4: Squeeze fresh lime juice over the shrimp and vegetables.

Step 5: Scatter chopped cilantro on top and serve chilled or warm with extra lime wedges.

Chef's Tip: Do not overcook the shrimp; they are ready as soon as they turn pink and curl into a loose C shape.

Serve with cocktail sauce or extra lime wedges on the side.

Grilled Squash, Corn & Tomato Medley

Est. Cost: $4.48 | $1.12 per person

Mediterranean Easy Prep: 10 min Cook: 15 min Serves: 4

This healthy grilled vegetable side highlights sale-priced local squash, sweet corn, and tomatoes on the vine tossed with garlic and fresh basil.

Ingredients

  • 1 lb local green or yellow squash, sliced into planks (On Sale: 99¢/lb)
  • 3 ears local white sweet corn (On Sale: 6/$3)
  • 1 lb tomatoes on the vine, quartered (On Sale: $1.99/lb)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, torn
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions

Step 1: Preheat a grill or grill pan over medium-high heat.

Step 2: Slice squash into planks and toss with olive oil, salt, and pepper.

Step 3: Grill squash and corn on the cob, turning occasionally, until tender and lightly charred, about 8 to 10 minutes.

Step 4: Cut corn kernels from the cob and slice the grilled squash into bite-sized pieces.

Step 5: Toss squash and corn with quartered tomatoes, minced garlic, and torn basil.

Step 6: Serve warm or at room temperature.

Chef's Tip: Grill the vegetables in batches if needed so they char rather than steam.

Serve with grilled chicken or steak for a complete meal.

No-Bake Orange Coconut Chocolate Bites

Est. Cost: $6.24 | $1.56 per person

American Easy Prep: 15 min Serves: 4

These no-bake orange coconut chocolate bites feature sale-priced Valencia oranges, dark chocolate chips, and coconut flakes for a naturally sweet family-friendly treat.

Ingredients

  • 0.25 bag Valencia oranges, zested and segments chopped (On Sale: $6.99)
  • 0.5 bag Pascha organic dark chocolate chips (On Sale: $5.99)
  • 0.5 bag Let's Do Organic unsweetened coconut flakes (On Sale: $2.99)
  • 1 cup rolled oats
  • 1/4 cup honey
  • 1/2 tsp vanilla extract

Directions

Step 1: Zest and segment two Valencia oranges, reserving the zest and finely chopping the segments.

Step 2: In a bowl, combine rolled oats, coconut flakes, orange zest, and chopped orange segments.

Step 3: Stir in honey and vanilla extract until the mixture holds together when pressed.

Step 4: Fold in the dark chocolate chips.

Step 5: Roll the mixture into small bites and chill for at least 30 minutes before serving.

Chef's Tip: Chill the mixture before rolling so the bites hold their shape more easily.

Serve with a cold glass of milk.

Italian Chicken Skillet with Marinara and Melted Cheese

Est. Cost: $11.47 | $2.87 per person

Italian Easy Prep: 10 min Cook: 25 min Serves: 4

Tender chicken tenderloins simmered in rich marinara sauce and topped with melted cheese, an easy weeknight Italian classic using sale-priced chicken and pasta sauce.

Ingredients

  • 1.25 lb boneless chicken breast tenderloins (On Sale: $1.99/lb)
  • 1 jar Rao's pasta sauce, 24 oz (On Sale: $5.99)
  • 1 block Cracker Barrel cheese, shredded (On Sale: $2.99)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 8 oz spaghetti, cooked
  • salt and pepper to taste

Directions

Step 1: Season chicken tenderloins with salt, pepper, and Italian seasoning.

Step 2: Heat olive oil in a large skillet over medium-high heat and sear chicken 3 to 4 minutes per side until golden.

Step 3: Add minced garlic and cook 30 seconds, then pour in Rao's pasta sauce.

Step 4: Reduce heat, cover, and simmer 10 minutes until chicken is cooked through.

Step 5: Sprinkle shredded cheese over the top, cover until melted, about 3 minutes.

Step 6: Serve over cooked spaghetti.

Chef's Tip: Pound the chicken tenderloins to an even thickness so they cook through evenly and stay juicy.

Serve with a side of spaghetti or garlic bread and a simple green salad.

Weeknight Beef Tacos with Avocado and Mango Salsa

Est. Cost: $14.47 | $3.62 per person

Mexican Easy Prep: 15 min Cook: 15 min Serves: 4

Seasoned ground beef piled into warm tortillas and topped with creamy avocado and sweet mango salsa for a fresh Mexican-inspired dinner the whole family will enjoy.

Ingredients

  • 1.25 lb fresh 80% lean ground beef (On Sale: $3.99/lb)
  • 2 avocados (On Sale: 2/$3)
  • 1 container fresh mango salsa, 14 oz (On Sale: $5.79)
  • 1 packet McCormick taco seasoning mix (On Sale: 69¢)
  • 8 corn tortillas
  • 1/2 cup shredded cheese
  • lime wedges, for serving
  • 1/4 cup sour cream

Directions

Step 1: Brown ground beef in a large skillet over medium-high heat, breaking it up as it cooks.

Step 2: Drain excess fat and stir in taco seasoning with a splash of water, simmering 2 minutes.

Step 3: Warm the corn tortillas in a dry skillet or the microwave.

Step 4: Mash or slice the avocados and set aside.

Step 5: Fill tortillas with seasoned beef, avocado, shredded cheese, and mango salsa.

Step 6: Serve with lime wedges and sour cream.

Chef's Tip: Let the beef brown undisturbed for a couple of minutes before stirring to build deeper flavor.

Serve with Mexican rice and black beans on the side.

Asian Pork and Yakisoba Noodle Bowl

Est. Cost: $11.04 | $2.76 per person

Asian Easy Prep: 15 min Cook: 15 min Serves: 4

Thin-sliced pork chops stir-fried with local squash and sweet peppers over yakisoba noodles for a quick, satisfying lunch with Asian-inspired flavor.

Ingredients

  • 1 lb fresh boneless thin center cut pork chops (On Sale: $2.49/lb)
  • 3 packages Maruchan yakisoba noodles (On Sale: 99¢)
  • 1 bag mini sweet peppers, 16 oz (On Sale: $4.59)
  • 1 lb locally grown green or yellow squash (On Sale: 99¢/lb)
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • green onions, sliced, for garnish

Directions

Step 1: Slice pork chops into thin strips and slice the squash and sweet peppers.

Step 2: Heat sesame oil in a wok or large skillet over high heat and stir-fry the pork until browned, about 4 minutes.

Step 3: Add garlic and ginger and cook 30 seconds, then add squash and sweet peppers and stir-fry 3 to 4 minutes.

Step 4: Meanwhile, cook the yakisoba noodles according to the package seasoning packets or with a splash of soy sauce.

Step 5: Add the noodles to the skillet and toss everything together with soy sauce until heated through.

Step 6: Garnish with sliced green onions before serving.

Chef's Tip: Slice the pork chops thinly against the grain so they cook quickly and stay tender in the stir-fry.

Serve with a sprinkle of sesame seeds and extra soy sauce at the table.

Buttery Sweet Corn and Squash Sauté

Est. Cost: $3.99 | $1.00 per person

American Easy Prep: 10 min Cook: 10 min Serves: 4

Local sweet corn and squash sautéed in butter with fresh herbs, a simple seasonal side dish that celebrates Maryland summer produce.

Ingredients

  • 4 ears locally grown white sweet corn (On Sale: 6/$3)
  • 1 lb locally grown green or yellow squash (On Sale: 99¢/lb)
  • 1 quarter Crystal Farms butter (On Sale: $3.99)
  • salt to taste
  • black pepper to taste
  • fresh basil, chopped, for garnish
  • 1/4 tsp garlic powder

Directions

Step 1: Cut the corn kernels from the cob and slice the squash into half-moons.

Step 2: Melt the butter in a large skillet over medium heat.

Step 3: Add the corn and squash to the skillet and season with salt, pepper, and garlic powder.

Step 4: Sauté for 8 to 10 minutes, stirring occasionally, until the vegetables are tender and lightly golden.

Step 5: Remove from heat and garnish with fresh basil before serving.

Chef's Tip: Cut the corn kernels off the cob directly into the hot skillet to catch all the sweet juices.

Serve with grilled chicken or fish as a light seasonal side.

Old Bay Garlic Butter Shrimp Bites

Est. Cost: $12.58 | $3.15 per person

Southern Comfort Easy Prep: 10 min Cook: 10 min Serves: 4

Jumbo shrimp sautéed in garlic butter with a dash of Old Bay and fresh lime, a classic Chesapeake-style appetizer that comes together in minutes.

Ingredients

  • 1 lb ex-jumbo raw domestic Gulf white shrimp, peeled and deveined (On Sale: $7.00/lb)
  • 3 juicy limes (On Sale: 3/$1)
  • 1 bag mini sweet peppers, 16 oz (On Sale: $4.59)
  • 3 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1 tsp Old Bay seasoning
  • fresh parsley, chopped, for garnish

Directions

Step 1: Peel and devein the shrimp, patting them dry with a paper towel.

Step 2: Melt the butter in a large skillet over medium-high heat and add the minced garlic, cooking 30 seconds until fragrant.

Step 3: Add the shrimp to the skillet in a single layer and season with Old Bay.

Step 4: Cook 2 to 3 minutes per side until the shrimp turn pink and opaque.

Step 5: Squeeze fresh lime juice over the shrimp and toss to coat.

Step 6: Slice the mini sweet peppers into strips and serve alongside the shrimp for dipping, garnished with parsley.

Chef's Tip: Pat the shrimp dry before cooking so they sear nicely instead of steaming in the pan.

Serve with extra lime wedges and toothpicks for easy dipping.

Peach Cake à la Mode with Toasted Coconut

Est. Cost: $15.73 | $3.93 per person

American Easy Prep: 10 min Cook: 5 min Serves: 4

Slices of scratch-made peach cake topped with creamy gelato and toasted coconut flakes for an easy, crowd-pleasing summer dessert.

Ingredients

  • 1 scratch made peach cake (On Sale: $8.99)
  • 1 pint Vaccaro's Holy Cannoli or Strawberry Cheesecake gelato (On Sale: $5.99)
  • 1/4 package Let's Do Organic unsweetened coconut flakes (On Sale: $2.99)
  • honey, for drizzling
  • fresh mint leaves, for garnish
  • ground cinnamon, a pinch

Directions

Step 1: Toast the coconut flakes in a dry skillet over low heat until lightly golden, about 3 minutes.

Step 2: Slice the peach cake into four servings.

Step 3: Plate each slice and top with a scoop of gelato.

Step 4: Sprinkle toasted coconut over the top.

Step 5: Drizzle lightly with honey and garnish with fresh mint before serving.

Chef's Tip: Toast the coconut flakes in a dry skillet over low heat, stirring constantly, so they brown evenly without burning.

Serve with a drizzle of honey and a few fresh mint leaves.

Sale Prices Valid July 24, 2026 to July 30, 2026. Costs are estimates based on featured sale items only.

Green Valley Marketplace | www.greenvalleymarketplace.com